How to extract palm fruit oil/juice for Ofe Akwu and Banga soup
This oil is key to preparing delicious meals like Ofe Akwu, Banga soup and Black soup.
Palm fruit juice extraction is very different from the regular processed palm oil and palm kernel oil. The juice can be bought in the market too but it can also be
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Aldo Pusey
Update: 2024-07-20